Ensalada Cesar

Packaged product Vegetables Sansala

Ensalada Cesar contains 117 kcal per 100 g. A serving, 172 g (172 g) provides about 201 kcal.

Roughly 48% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
9.6 gprotein
6.3 gcarbohydrates
6.4 gfat
201kcal in serving, 172 g (172 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 6.4 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 21%Fat: 48%117kcal / 100 g
  • Protein 32%
  • Carbohydrates 21%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gin the top quarter of vegetables (median 2.6 g)
  • Fat6.4 gabove the median for vegetables (median 5.7 g)
  • Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sansala
Barcode
8436000418040
Label serving
172 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8436000418040. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada Cesar?

100 g of Ensalada Cesar has 117 kcal. Serving, 172 g (172 g): about 201 kcal.

How much protein is in Ensalada Cesar?

Ensalada Cesar contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 16.5 g in serving, 172 g (172 g). About 32% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Ensalada Cesar?

Ensalada Cesar has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada Cesar?

Ensalada Cesar contains 6.4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.