Ensalada cesar
Packaged product Vegetables Frujuca
Ensalada cesar contains 149 kcal per 100 g.
Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 18%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of vegetables (median 2.6 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.1 g)
- Fat9.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat2.9 gabove the median for vegetables (median 1.2 g)
- Sodium300 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frujuca
- Barcode
- 8437004446282
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437004446282. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.