Ensalada camarón mango Mix Quinoa

Packaged product Grains and Pasta Fork

Ensalada camarón mango Mix Quinoa contains 117 kcal per 100 g. A serving, 1 portion, 330 g (330 g) provides about 386 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
6 gprotein
14.2 gcarbohydrates
4.5 gfat
386kcal in serving, 1 portion, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Cholesterol L 28 mg 9%
Sodium L 434 mg 19%
Total carbohydrates L 14.2 g 5%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%117kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for grains and pasta (median 8 g)
  • Sugars5.9 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat4.5 gabove the median for grains and pasta (median 2.9 g)
  • Sodium434 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fork
Barcode
3644188164375
Label serving
1 portion (330 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3644188164375. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada camarón mango Mix Quinoa?

100 g of Ensalada camarón mango Mix Quinoa has 117 kcal. Serving, 1 portion, 330 g (330 g): about 386 kcal.

How much protein is in Ensalada camarón mango Mix Quinoa?

Ensalada camarón mango Mix Quinoa contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 19.8 g in serving, 1 portion, 330 g (330 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Ensalada camarón mango Mix Quinoa?

Ensalada camarón mango Mix Quinoa has 14.2 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada camarón mango Mix Quinoa?

Ensalada camarón mango Mix Quinoa contains 4.5 g of fat per 100 g.

How much sodium is in Ensalada camarón mango Mix Quinoa?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.