Ensalada americana

Packaged product Vegetables Carrefour

Ensalada americana contains 141 kcal per 100 g.

Roughly 77% of its calories come from fat, with 21% from carbohydrates and 2% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ensalada americana by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
0.7 gprotein
7.4 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 12 g 15%
Saturated fat L 1.7 g 9%
Sodium L 440 mg 19%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars L 7.2 g
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 21%Fat: 77%141kcal / 100 g
  • Protein 2%
  • Carbohydrates 21%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gin the lowest quarter of vegetables (median 2.6 g)
  • Sugars7.2 gin the top quarter of vegetables (median 2.1 g)
  • Fat12 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
  • Sodium440 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876233995
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876233995. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ensalada americana?

100 g of Ensalada americana has 141 kcal.

How much protein is in Ensalada americana?

Ensalada americana contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Ensalada americana?

Ensalada americana has 7.4 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ensalada americana?

Ensalada americana contains 12 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Ensalada americana?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.