Enriched Bread
Packaged product Bread and Baked Goods AUNT MILLIE'S
Enriched Bread contains 265 kcal per 100 g. A typical serving of 1 SLICE (34 g) provides about 90 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 29% of the Daily Value for Niacin (B3), 23% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 5.9 g | |
| Protein L | 8.8 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 4.7 mg | 29% |
| Calcium L | 59 mg | 5% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.3 g)
- Sugars5.9 gabove the median for bread and baked goods (median 4.7 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium500 mgabove the median for bread and baked goods (median 472 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- AUNT MILLIE'S
- Barcode
- 07131410200
- Label serving
- 1 SLICE
- Category
- breads-buns
Ingredients
ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, BUTTERMILK POWDER, POTATO FLAKES, SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; MAY BE TOPPED WITH FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Barley Bread ALVARADO ST. BAKERY | 265 | 14.7 g | 47.1 g | 0 g |
| Organic Soft White Kids Bread, White RUDI'S | 265 | 5.9 g | 50 g | 5.9 g |
| Bagels, Onion CENTRELLA | 265 | 9.9 g | 58 g | 1.2 g |
| Roundy's, Whole Wheat Bread ROUNDY'S | 265 | 11.8 g | 44.1 g | 4.4 g |
| Markets Of Meijer, Fresh Party Cocktail White Bread MARKETS OF MEIJER | 265 | 8.2 g | 49 g | 3.1 g |
| La Brea Bakery, Sliced White Artisan Sandwich Bread LA BREA BAKERY | 265 | 2 g | 53.1 g | 6.1 g |
| La Brea Bakery, Sliced Multigrain Artisan Sandwich Bread LA BREA BAKERY | 265 | 4.1 g | 49 g | 8.2 g |
| Sourdough Wheat Artisan Breads, Sourdough Wheat CAPITAL BAKING COMPANY | 265 | 8.8 g | 55.9 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Bread?
100 g of Enriched Bread has 265 kcal. 1 SLICE (34 g): about 90 kcal.
How much protein is in Enriched Bread?
Enriched Bread contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in 1 SLICE (34 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Enriched Bread?
Enriched Bread has 52.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars.
How much fat is in Enriched Bread?
Enriched Bread contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29% DV), Riboflavin (B2) (23% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 30, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2033119. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
Last updated: . Source description: "ENRICHED BREAD". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.