Enriched 16 split top dinner rolls

Packaged product Bread and Baked Goods

Enriched 16 split top dinner rolls contains 281 kcal per 100 g. A serving, 1 roll, 32 g (32 g) provides about 90 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 28% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 24% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
9.4 gprotein
53.1 gcarbohydrates
3.1 gfat
90kcal in serving, 1 roll, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 3.1 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 469 mg 20%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 3.1 g 11%
Total sugars L 6.3 g
Added sugars L 6.2 g 12%
Protein L 9.4 g 19%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.31 mg24%
Niacin (B3) L 4.1 mg25%
Folate (B9) L 112 µg28%
Calcium L 109 mg8%
Iron L 2.8 mg16%
Potassium L 78 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%281kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)28%Niacin (B3)25%Riboflavin (B2)24%Iron16%Calcium8%Potassium2%Thiamin (B1)0%

Nutritional insights

  • Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber3.1 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars6.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium469 mgabove the median for bread and baked goods (median 467 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L94 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 281 kcal281 kcal
Protein 9.4 g9.4 g
Carbohydrates 53.1 g53.1 g
Fat 3.1 g3.1 g
Fiber 3.1 g3.1 g
Sugars 6.3 g6.3 g
Sodium 469 mg469 mg

Product details

Barcode
0071673003490
Label serving
1 ROLL (32 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, citric acid, grain vinegar, potassium iodate, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
4 Multiseed Sandwich Slims Connell Bakery 281 10.7 g 48.8 g 3.7 g
Pane 8 cereali e soia Bennet 281 9.5 g 45 g 5.8 g
O organics, 10 seed organic enriched bread O Organics 281 9.4 g 46.9 g 4.7 g
Demi Sourdough Bread Target Stores 281 10.5 g 59.6 g 0.88 g
Focaccia take & bake rosemary olive oil Target Stores 281 7 g 49.1 g 6.1 g
Rustic Baguette French Bread Stone House Bread 281 8.8 g 57.9 g 0 g
Keizerbroodjes met maanzaad - bruin lijnzaad Delhaize 281 9.1 g 52.1 g 3 g
French Dinner Rolls Marketside 281 8.8 g 57.9 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched 16 split top dinner rolls?

100 g of Enriched 16 split top dinner rolls has 281 kcal. Serving, 1 roll, 32 g (32 g): about 90 kcal.

How much protein is in Enriched 16 split top dinner rolls?

Enriched 16 split top dinner rolls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 roll, 32 g (32 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Enriched 16 split top dinner rolls?

Enriched 16 split top dinner rolls has 53.1 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.

How much fat is in Enriched 16 split top dinner rolls?

Enriched 16 split top dinner rolls contains 3.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched 16 split top dinner rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28% DV), Niacin (B3) (25% DV), Riboflavin (B2) (24% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched 16 split top dinner rolls?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2463959. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0071673003490. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.