Enlightened PB cookie & brownie dough
Packaged product Sweets and Desserts
Enlightened PB cookie & brownie dough contains 274 kcal per 100 g.
Roughly 69% of its calories come from fat, with 23% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.6 g | 63% |
| Trans fat L | 0.53 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.1 g | |
| Protein L | 6.3 g | 13% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 23%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber4.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat12.6 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium105 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 105 mg | 105 mg |
Product details
- Barcode
- 0850014516246
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le club jambon emmental Monique Ranou | 274 | 12.1 g | 22.7 g | 14.1 g |
| Cherry Pie Marketside Pie | 274 | 2.7 g | 39.8 g | 12.4 g |
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| 8” Pumpkin Pie Favorite Day Bakery | 274 | 4.4 g | 37.2 g | 11.5 g |
| Mint Chip Ice cream South Mountain Creamery | 274 | 3.5 g | 28.3 g | 15.9 g |
| Caramel Pecan Pie Cape Byron By Norco | 274 | 0.89 g | 39.5 g | 11.8 g |
| Vanilla Cheesecake Mochi Shah's | 274 | 3.6 g | 34.3 g | 13.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486920. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850014516246. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.