English Mustard
Packaged product Soups and Sauces Asda
English Mustard contains 188 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 188 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 2,006 mg | 87% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars6.4 gabove the median for soups and sauces (median 4 g)
- Fat13 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium2,006 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, oriental mustard flour (25%), spirit vinegar, salt, sugar, fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], turmeric, stabiliser (xanthan gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSaltSugarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet chilli sauce Flying Goose Brand | 188 | 0.4 g | 46 g | 0.1 g |
| Sauce, Peanut, Coconut Whole Foods Market | 188 | 6.3 g | 15.6 g | 12.5 g |
| Moutarde à l'Estragon Olive & Marius | 188 | 8.4 g | 11 g | 12 g |
| Creme de vinaigre balsamique noir Comtesse du Barry | 188 | 1 g | 45 g | 0 g |
| Guacamole jalapeno & coriandre Père Olive | 188 | 1.9 g | 2.2 g | 18 g |
| Tsatsiki salsa fresca a base de yogur griego y pepino tarrina YGriega | 188 | 4.9 g | 6.8 g | 15.6 g |
| Spicy Honey Garlic Sauce Ka-Me | 188 | 0 g | 43.8 g | 0 g |
| Crema de vinagre al mango Yuca's | 188 | 1 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5050854213380. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.