Energy protein smoothie mix
Packaged product Beverages
Energy protein smoothie mix contains 375 kcal per 100 g. A serving, 2 rounded scoops, 45.3 g (45.3 g) provides about 170 kcal.
Roughly 46% of its calories come from protein, with 43% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 92% of the Daily Value for Vitamin A, 83% of the Daily Value for Thiamin (B1) and 72% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 728 mg | 32% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 19.9 g | |
| Protein L | 39.7 g | 79% |
| Vitamin A L | 828 µg | 92% |
| Vitamin C L | 33.1 mg | 37% |
| Vitamin K L | 44.2 µg | 37% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.94 mg | 72% |
| Niacin (B3) L | 11 mg | 69% |
| Pantothenic acid (B5) L | 2.8 mg | 55% |
| Vitamin B6 L | 1.1 mg | 65% |
| Folate (B9) L | 221 µg | 55% |
| Calcium L | 221 mg | 17% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 43%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39.7 gin the top quarter of beverages (median 0.7 g)
- Fiber11 gin the top quarter of beverages (median 0.05 g)
- Sugars19.9 gin the top quarter of beverages (median 4.9 g)
- Fat4.4 gabove the median for beverages (median 0.2 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium728 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 221 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 39.7 g | 39.7 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 11 g | 11 g |
| Sugars | 19.9 g | 19.9 g |
| Sodium | 728 mg | 728 mg |
Product details
- Barcode
- 0858158005787
- Label serving
- 2 ROUNDED SCOOPS (45.3 g)
- Category
- Beverages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protein blend [pea protein, flax seed], sweetening blend [cane sugar, coconut juice powder, stevia], prebiotic fiber (from cassava root), cocoa powder, natural flavors, energy blend [goji berry extract, cacao extract, green coffee bean extract], apple fiber, salt, guar gum, fruit and vegetable nutrient extract blend [spinach, cherry, carrot, broccoli, beet, tomato, apple, cranberry, orange, blueberry, strawberry, mushroom], xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2488803. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0858158005787. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.