Empada Rústica de Caça Congelada

Packaged product Other Foods Pingo Doce

Empada Rústica de Caça Congelada contains 228 kcal per 100 g. A serving, 116 g (116 g) provides about 264 kcal.

Roughly 41% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

228kcal per 100 g
13.8 gprotein
19 gcarbohydrates
10.1 gfat
264kcal in serving, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 10.1 g 13%
Saturated fat L 3.8 g 19%
Sodium L 373 mg 16%
Total carbohydrates L 19 g 7%
Dietary fiber L 2.3 g 8%
Total sugars L 1.7 g
Protein L 13.8 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 34%Fat: 41%228kcal / 100 g
  • Protein 25%
  • Carbohydrates 34%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.8 gabove the median for other foods (median 7.4 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat10.1 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.8 gabove the median for other foods (median 2 g)
  • Sodium373 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
2000004232320
Label serving
116 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000004232320. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Empada Rústica de Caça Congelada?

100 g of Empada Rústica de Caça Congelada has 228 kcal. Serving, 116 g (116 g): about 264 kcal.

Is Empada Rústica de Caça Congelada high in protein?

Empada Rústica de Caça Congelada contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 16 g in serving, 116 g (116 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Empada Rústica de Caça Congelada?

Empada Rústica de Caça Congelada has 19 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Empada Rústica de Caça Congelada?

Empada Rústica de Caça Congelada contains 10.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

How much sodium is in Empada Rústica de Caça Congelada?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.