Emmental Râpé Neutre 45 %
Packaged product Dairy and Eggs Emmental
Emmental Râpé Neutre 45 % contains 379 kcal per 100 g.
Roughly 69% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).
100 g provides 69% of the Daily Value for calcium, 63% of the Daily Value for Vitamin B12 and 49% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 96 mg | 32% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 247 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 20 µg | 5% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 898 mg | 69% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 48.9 mg | 12% |
| Phosphorus L | 610 mg | 49% |
| Potassium L | 97.1 mg | 2% |
| Zinc L | 3.5 mg | 32% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.024 mg | 1% |
| Selenium L | 5 µg | 9% |
| Iodine L | 13.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 1%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 27 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0.5 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 19.5 g)
- Sodium240 mgin the lowest quarter of dairy and eggs (median 306 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water39.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 133 µg |
|---|
Other components (2)
| Water L | 39.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Emmental
- Barcode
- 3250551372034
- Quantity
- 1 kg
- Category
- Grated emmentaler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Emmental.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Râpé Carrefour | 379 | 29 g | 0.5 g | 29 g |
| Emmental râpé français U | 379 | 28 g | 1 g | 29 g |
| Emmental râpé Carrefour | 379 | 29 g | 0.5 g | 29 g |
| Emmental râpé Lidl | 379 | 28.8 g | 0.5 g | 29 g |
| Emmental râpé Leckerrom | 379 | 27 g | 2.4 g | 29 g |
| Emmental PassionFroid | 379 | 28 g | 2 g | 29 g |
| Emmental râpé Bio PÂTURAGES | 379 | 27 g | 0.2 g | 30 g |
| Emmental Râpé Gros Brins 45 % Ermitage | 379 | 28 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250551372034. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.