How many calories are in Emmental?

100 g of Emmental has 369 kcal. Serving, 32 g (32 g): about 118 kcal.

Is Emmental high in protein?

Emmental contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 8.6 g in serving, 32 g (32 g). About 29% of its calories come from protein.

How many carbs are in Emmental?

Emmental has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Emmental?

Emmental contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Emmental?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Emmental

Packaged product Dairy and Eggs Paturages

Emmental contains 369 kcal per 100 g. A serving, 32 g (32 g) provides about 118 kcal.

Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (372 kcal per 100 g).

100 g provides 75% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

369kcal per 100 g

27 gprotein

0 gcarbohydrates

29 gfat

118kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	369 kcal
Total fat L	29 g	37%
Saturated fat L	20 g	100%
Sodium L	184 mg	8%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	27 g	54%
Calcium L	978 mg	75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
Sodium184 mgin the lowest quarter of dairy and eggs (median 256 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Paturages
Barcode: 3250391896134
Quantity: 160 g
Label serving: 32 g
Category: Emmental slices
Packaging: Plastic
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_lait_ pasteurisé (Origine : France), sel, ferments lactiques (dont _ lait_ ), enzyme coagulante.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250391896134. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.