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EMIL skiveost

Packaged product Other Foods Coop

EMIL skiveost contains 258 kcal per 100 g. A serving, 25.0 g (25 g) provides about 65 kcal.

Roughly 56% of its calories come from fat, with 43% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
28 gprotein
0.5 gcarbohydrates
16 gfat
65kcal in serving, 25.0 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 16 g 21%
Saturated fat L 9.9 g 50%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 0.8%Fat: 56%258kcal / 100 g
  • Protein 43%
  • Carbohydrates 0.8%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat16 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.9 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7340011463870
Label serving
25.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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照り焼きチキン オフィスおかん 258 25.6 g 4.6 g 14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340011463870. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in EMIL skiveost?

100 g of EMIL skiveost has 258 kcal. Serving, 25.0 g (25 g): about 65 kcal.

Is EMIL skiveost high in protein?

EMIL skiveost contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 7 g in serving, 25.0 g (25 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in EMIL skiveost?

EMIL skiveost has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in EMIL skiveost?

EMIL skiveost contains 16 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.