Elite Milk Chocolate, 3.5 Oz
Packaged product Sweets and Desserts ELITE
Elite Milk Chocolate, 3.5 Oz contains 545 kcal per 100 g. A typical serving of 1/3 bar, 33g (33 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 21.2 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 91 mg | 4% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 54.6 g | |
| Added sugars L | 54.5 g | 109% |
| Protein L | 6.1 g | 12% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 182 mg | 14% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 333 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 6 g)
- Sugars54.6 gabove the median for sweets and desserts (median 50 g)
- Fat33.3 gabove the median for sweets and desserts (median 30.2 g)
- Saturated fat21.2 gabove the median for sweets and desserts (median 17.9 g)
- Sodium91 mgabove the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
SUGAR, COCOA BUTTER, DRY WHOLE MILK, NON FAT MLLK, CHOCOLATE LIQUOR, MILK FAT, PGPR, ARTIFICIAL FLAVORS (VANILIN)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Swiss With Truffle Filling White Chocolate CAMILLE BLOCH | 545 | 6.1 g | 48.5 g | 36.4 g |
| Valor, Dark Chocolate VALOR | 545 | 12.1 g | 42.4 g | 36.4 g |
| Milk Chocolate Dino Egg, Milk Chocolate SWEETWORKS CONFECTIONS | 545 | 6.1 g | 60.6 g | 30.3 g |
| Ritter Sport, Mini Mix Fine Quality European Chcoclate RITTER SPORT | 545 | 6.1 g | 54.6 g | 33.3 g |
| Scotty Dog Milk Chocolate NIAGARA BY FREY | 545 | 6.1 g | 57.6 g | 30.3 g |
| Milk Chocolate Caramel Lion Of Belgium, Dark Chocolate Ganache Heart, Milk Chocolate Hazelnut Oyster Assortment Of Legendary Chocolates, Milk Chocolate Caramel Lion Of Belgium, Dark Chocolate Ganache Heart, Milk Chocolate Hazelnut Oyster GODIVA | 545 | 6.1 g | 60.6 g | 33.3 g |
| Strawberry Cheesecake Flavored White Confection, Strawberry Cheesecake ZOET | 545 | 6.1 g | 57.6 g | 30.3 g |
| Milk Chocolate, Peanuts, Caramel, Nougat Mini Smirk, Milk Chocolate, Peanuts, Caramel, Nougat PASKESZ | 545 | 13.6 g | 54.6 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570771. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ELITE MILK CHOCOLATE, 3.5 OZ". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.