How many calories are in Ekstra Küpsis?

100 g of Ekstra Küpsis has 448 kcal. Serving, 1 küpsis, 10 g (10 g): about 45 kcal.

How much protein is in Ekstra Küpsis?

Ekstra Küpsis contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 0.8 g in serving, 1 küpsis, 10 g (10 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ekstra Küpsis?

Ekstra Küpsis has 72 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ekstra Küpsis?

Ekstra Küpsis contains 13 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Ekstra Küpsis?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ekstra Küpsis

Packaged product Other Foods Kalev

Ekstra Küpsis contains 448 kcal per 100 g. A serving, 1 küpsis, 10 g (10 g) provides about 45 kcal.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g

8 gprotein

72 gcarbohydrates

13 gfat

45kcal in serving, 1 küpsis, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	448 kcal
Total fat L	13 g	17%
Saturated fat L	3.3 g	17%
Sodium L	62 mg	3%
Total carbohydrates L	72 g	26%
Dietary fiber	not reported
Total sugars L	19 g
Protein L	8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 66%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Sugars19 gin the top quarter of other foods (median 3.2 g)
Fat13 gabove the median for other foods (median 6.6 g)
Saturated fat3.3 gabove the median for other foods (median 2 g)
Sodium62 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kalev
Barcode: 4740012601333
Label serving: 1 küpsis (10 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mars Mars	448	4.5 g	69 g	17 g
Blooming Spring Brownies Little Debbie	448	3.5 g	65.5 g	19 g
Cocoa pillows Chic N Choc	448	6.6 g	69 g	15 g
Lot 2 savane choco et classique Brossard	448	6 g	49 g	25 g
Insaporite erbe aromatiche senza sale aggiunto Caber	448	10.8 g	65.7 g	8.8 g
Almogrote El Masapé	448	24.9 g	8.4 g	35 g
Mandorle in Miele di Acacia Brezzo	448	9.7 g	49 g	22 g
Pate pour brunsli Migros	448	9 g	49 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740012601333. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.