How many calories are in Ekşi Ayran?

100 ml of Ekşi Ayran has 33 kcal. Serving, 330 ml (330 ml): about 109 kcal.

How much protein is in Ekşi Ayran?

Ekşi Ayran contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 6.6 g in serving, 330 ml (330 ml). About 24% of its calories come from protein.

How many carbs are in Ekşi Ayran?

Ekşi Ayran has 2 g of total carbohydrates per 100 ml, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ekşi Ayran?

Ekşi Ayran contains 2 g of fat per 100 ml, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Ekşi Ayran?

100 ml contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ekşi Ayran

Packaged product Beverages Altınkılıç

Ekşi Ayran contains 33 kcal per 100 ml. A serving, 330 ml (330 ml) provides about 109 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (36 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 ml

2 gprotein

2 gcarbohydrates

2 gfat

109kcal in serving, 330 ml (330 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	33 kcal
Total fat L	2 g	3%
Saturated fat L	1.2 g	6%
Sodium L	315 mg	14%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 24%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars2 gin the lowest quarter of beverages (median 2.5 g)
Saturated fat1.2 gin the lowest quarter of beverages (median 1.3 g)
Sodium315 mgabove the median for beverages (median 275 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Altınkılıç
Barcode: 8692886417113
Quantity: 1 L
Label serving: 330 ml
Category: Ayran
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Ayran Harras	33	2 g	1.8 g	2 g
Ayran Öztek	33	1.7 g	2.5 g	1.7 g
Айрян Рима	33	1.8 g	2.4 g	1.8 g
Kara Maya Ekşi Ayran Altınkılıç	33	2 g	2 g	2 g
Айрян Pilos	33	1.5 g	1.9 g	2.2 g
Айрян 2.2% Medkovetz	33	1.5 g	1.9 g	2.2 g
Ayran Harras	33	2 g	1.8 g	2 g
Ayran Yayla	33	1.7 g	2.5 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8692886417113. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.