Ekologisk torkad mango
Packaged product Fruits Garant
Ekologisk torkad mango contains 353 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 74 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the top quarter of fruits (median 2.4 g)
- Fiber8.8 gin the top quarter of fruits (median 5.2 g)
- Sugars74 gin the top quarter of fruits (median 61 g)
- Fat2.1 gin the top quarter of fruits (median 0.78 g)
- Saturated fat0.6 gin the top quarter of fruits (median 0.2 g)
- Sodium4 mgin the lowest quarter of fruits (median 39 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083435010
- Quantity
- 75 g
- Category
- Dried mangoes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dried mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango FOREST FEAST | 354 | 2.6 g | 80 g | 1 g |
| Dried mango snacking bag Spar | 354 | 2.6 g | 80 g | 1 g |
| Mangue deshydratée Grandfrais | 352 | 1 g | 86 g | 0.01 g |
| Bio Fairtrade Mangostreifen KoRo | 355 | 1.5 g | 78 g | 0.5 g |
| Morceaux de mangue : Séchés Migros | 351 | 2 g | 80 g | 1 g |
| Mangue séchée Alesto | 351 | 2 g | 80 g | 1 g |
| Morceaux de mangue séchés Sun Queen | 351 | 2 g | 80 g | 1 g |
| Mango Deshidratado Sin Azúcar casa gispert | 351 | 2.6 g | 84 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340083435010. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.