Ekologisk gnocchi

Packaged product Beverages Garant

Ekologisk gnocchi contains 355 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 158 kcal per 100 g across 247 products.

100 g provides 158% of the Daily Value for manganese, 54% of the Daily Value for copper and 42% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ekologisk gnocchi by Garant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
12 gprotein
72 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 72 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin C L 0 mg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 6.8 mg42%
Pantothenic acid (B5) L 1.1 mg22%
Vitamin B6 L 0.43 mg25%
Calcium L 33.1 mg3%
Iron L 3.9 mg21%
Magnesium L 143 mg34%
Phosphorus L 428 mg34%
Potassium L 448 mg10%
Zinc L 3.8 mg35%
Copper L 0.48 mg54%
Manganese L 3.6 mg158%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 4%355kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese158%Copper54%Niacin (B3)42%Thiamin (B1)35%Zinc35%Phosphorus34%Magnesium34%Vitamin B625%Pantothenic acid (B5)22%Iron21%

Nutritional insights

  • Protein12 gin the top quarter of beverages (median 4.2 g)
  • Fiber3.1 gin the top quarter of beverages (median 2 g)
  • Sugars3.1 gabove the median for beverages (median 2 g)
  • Fat1.4 gabove the median for beverages (median 1 g)
  • Saturated fat0.3 gabove the median for beverages (median 0.23 g)
  • Sodium0 mgin the lowest quarter of beverages (median 448 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.32 g
Polyunsaturated fat L1 g
Sugars and starch (1)
Starch L64.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.066 g
Linoleic acid (omega-6, 18:2) L0.94 g
Other components (2)
Water L11.7 g
Alcohol L0 g

Product details

Brand
Garant
Barcode
7340083478048
Quantity
500 g
Category
Gnocchi
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Durumvete_*. *Ekologisk ingrediens.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Gnocchi Garant 351 12 g 71 g 1.4 g
Gnocchi kit Delallo 360 6 g 78 g 3 g
Gnocchi à poêler Rana 264 7.4 g 44 g 5.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340083478048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ekologisk gnocchi?

100 g of Ekologisk gnocchi has 355 kcal.

Is Ekologisk gnocchi high in protein?

Ekologisk gnocchi contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4.2 g).

How many carbs are in Ekologisk gnocchi?

Ekologisk gnocchi has 72 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ekologisk gnocchi?

Ekologisk gnocchi contains 1.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Ekologisk gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (158% DV), copper (54% DV), Niacin (B3) (42% DV), Thiamin (B1) (35% DV) and zinc (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ekologisk gnocchi?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.