Eker Ayran 1 L
Packaged product Beverages Eker
Eker Ayran 1 L contains 43 kcal per 100 ml.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 36 kcal per 100 g across 152 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 43.2 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.5 gin the top quarter of beverages (median 2.5 g)
- Fat2.3 gin the top quarter of beverages (median 2 g)
- Saturated fat1.4 gin the top quarter of beverages (median 1.3 g)
- Sodium320 mgin the top quarter of beverages (median 275 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised and homogenised *cow's milk*, water, salt and ayran culture. Salt (NaCl) content is at most 0.8%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Айрян Родопчанка | 43 | 2.9 g | 3.8 g | 1.8 g |
| Eker Tombul Ayran 195 ml Eker | 43 | 2 g | 3.5 g | 2.3 g |
| Ayran 7gün | 43 | 2.3 g | 2.7 g | 2.3 g |
| Ayrian (yoghurt drink) Боровица | 44 | 2.3 g | 3.3 g | 2.5 g |
| Айрян LB bulgaricum | 44 | 2.2 g | 3.2 g | 2.5 g |
| Айрян Боровица | 44 | 2.3 g | 3.3 g | 2.5 g |
| Ayran Larsa | 42 | 2.4 g | 2.8 g | 2.4 g |
| Ayran Hayran | 45 | 2.3 g | 3.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8691316522724. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.