Eiwitreep Blueberry
Packaged product Fruits UPFRONT
Eiwitreep Blueberry contains 403 kcal per 100 g. A serving, 60 g (60 g) provides about 242 kcal.
Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 41%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of fruits (median 0.71 g)
- Fiber9.9 gin the top quarter of fruits (median 1.5 g)
- Sugars29 gabove the median for fruits (median 11.4 g)
- Fat14 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.8 gin the top quarter of fruits (median 0.1 g)
- Sodium236 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Dadels, erwteneiwit (25%), amandelen, maïsvezelsiroop, gedroogde blauwe bessen (5.7%), kokosolie, appelsapconcentraat, natuurlijke aroma's, zeezout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCoconut oilAppleSalt
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|---|---|---|---|---|
| Mango pices Sweet Haven | 403 | 0 g | 80.6 g | 8.3 g |
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| King Whey Banana Ronnie Coleman | 403 | 79.4 g | 6.2 g | 7.1 g |
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| U Recover Proteinbar Raspberry Blueberry Umara | 403 | 30 g | 33.8 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986894449. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.
Last updated: . Source description: "EIWITREEP BLUEBERRY". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.