Eiwit Oats Matcha Witte Choco

Packaged product Grains and Pasta Upfront

Eiwit Oats Matcha Witte Choco contains 415 kcal per 100 g. A serving, 75 g (75 g) provides about 311 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

415kcal per 100 g
26.7 gprotein
44 gcarbohydrates
13.1 gfat
311kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 415 kcal
Total fat L 13.1 g 17%
Saturated fat L 5.7 g 29%
Sodium L 220 mg 10%
Total carbohydrates L 44 g 16%
Dietary fiber L 9.3 g 33%
Total sugars L 10.7 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 44%Fat: 29%415kcal / 100 g
  • Protein 27%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of grains and pasta (median 8 g)
  • Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars10.7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat13.1 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium220 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8721515023071
Label serving
75 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721515023071. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Oats Matcha Witte Choco?

100 g of Eiwit Oats Matcha Witte Choco has 415 kcal. Serving, 75 g (75 g): about 311 kcal.

Is Eiwit Oats Matcha Witte Choco high in protein?

Eiwit Oats Matcha Witte Choco contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Eiwit Oats Matcha Witte Choco?

Eiwit Oats Matcha Witte Choco has 44 g of total carbohydrates per 100 g, including 9.3 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Oats Matcha Witte Choco?

Eiwit Oats Matcha Witte Choco contains 13.1 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Eiwit Oats Matcha Witte Choco?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.