Eiwit Oats Framboos Witte Choco Smaak
Packaged product Breakfast Cereals UPFRONT
Eiwit Oats Framboos Witte Choco Smaak contains 432 kcal per 100 g. A serving, 75 g (75 g) provides about 324 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 25% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 8.7 g | |
| Protein L | 26 g | 52% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars8.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat16 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat7.7 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium114 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- UPFRONT
- Barcode
- 8720986896375
- Quantity
- 1000 gram
- Label serving
- 75 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli nutmix Bio Today | 432 | 14 g | 49 g | 18 g |
| Muesli proteico al cacao S. Martino | 432 | 25 g | 38 g | 18 g |
| Granola fit Keto | 432 | 24 g | 26 g | 25 g |
| Muesli pépite croustillante Grainéa | 432 | 10 g | 56 g | 16 g |
| Super Berry Granola Fuel | 432 | 15.9 g | 61.8 g | 12 g |
| Bircher Muesli HILLCREST | 432 | 14.2 g | 47.2 g | 18.6 g |
| Super Berry Granola Fule | 432 | 16 g | 61.8 g | 12 g |
| Very Berry Granola NEX.OAT | 432 | 19.6 g | 53.6 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720986896375. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.
Last updated: . Source description: "EIWIT OATS FRAMBOOS WITTE CHOCO SMAAK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.