Eiwit Oats Appel Kaneel

Packaged product Grains and Pasta Upfront

Eiwit Oats Appel Kaneel contains 405 kcal per 100 g. A serving, 1 scoop, 25 g (25 g) provides about 101 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
25 gprotein
45 gcarbohydrates
12 gfat
101kcal in serving, 1 scoop, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 12 g 15%
Saturated fat L 5.3 g 27%
Sodium L 173 mg 8%
Total carbohydrates L 45 g 16%
Dietary fiber L 8.6 g 31%
Total sugars L 14 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 46%Fat: 28%405kcal / 100 g
  • Protein 26%
  • Carbohydrates 46%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of grains and pasta (median 8 g)
  • Fiber8.6 gin the top quarter of grains and pasta (median 3 g)
  • Sugars14 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat12 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat5.3 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium173 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
0770606891295
Label serving
1 scoop (25 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Banana Grain Free Cereal Magic Spoon 405 37.8 g 35.1 g 18.9 g
RICHMIX fariné de graines Gaia 405 15.4 g 66.4 g 11 g
Eiwit Oats Appel Kaneel Upfront 405 25 g 45 g 12 g
Sustitutive sabor yogur con cereales Bimanán 405 32 g 38 g 12 g
Multigrain fillows nesplus Nestlé 405 5.6 g 66.5 g 13 g
Pasta brisée Bianca Bontà 405 5.8 g 42 g 22 g
Oat Pack Natural & Tasty Sponser 405 7 g 56 g 17 g
Mini grissini (with 7 cereals) Ari 405 12 g 71.7 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0770606891295. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiwit Oats Appel Kaneel?

100 g of Eiwit Oats Appel Kaneel has 405 kcal. Serving, 1 scoop, 25 g (25 g): about 101 kcal.

Is Eiwit Oats Appel Kaneel high in protein?

Eiwit Oats Appel Kaneel contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6.3 g in serving, 1 scoop, 25 g (25 g). About 26% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Eiwit Oats Appel Kaneel?

Eiwit Oats Appel Kaneel has 45 g of total carbohydrates per 100 g, including 8.6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiwit Oats Appel Kaneel?

Eiwit Oats Appel Kaneel contains 12 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Eiwit Oats Appel Kaneel?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.