Eiweiss Brot
Packaged product Beverages Harry
Eiweiss Brot contains 244 kcal per 100 g. A serving, 42 g (42 g) provides about 102 kcal.
Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 0.7 g)
- Fiber5.5 gin the top quarter of beverages (median 0.05 g)
- Sugars3.5 gbelow the median for beverages (median 4.9 g)
- Fat9.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium393 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800041766
- Quantity
- 500 g
- Label serving
- 42 g
- Category
- Scheibenbrot
- Packaging
- en:kunststoff,en:pp-polypropylen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, WEIZENeiweiß, WEIZENvollkornmehl 11%, Sonnenblumenkerne, Leinsamen, Erbsenschrot, WEIZEN proteinkonzentrat, SESAM, Natursauerteig (Wasser, ROGGENvollkornmehl, ROGGENmehl, WEIZENmehl), Ackerbohnenmehl, GERSTENmalzmehl, WEIZENspeisekleie, Hefe, Salz, Säureregulator Natriumacetate, ROGGENmehl. Kann Spuren von Ei, SOJA und MILCH enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bauernmild Brot Lieken | 239 | 7.7 g | 45 g | 2.2 g |
| Rustikales Dinkelbrot Kornmühle | 262 | 9.7 g | 46 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4071800041766. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "EIWEISS BROT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.