Eiersalat

Packaged product Vegetables Love Veggie

Eiersalat contains 323 kcal per 100 g.

Roughly 82% of its calories come from fat, with 16% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eiersalat by Love Veggie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
2.1 gprotein
13 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 30 g 38%
Saturated fat L 2.2 g 11%
Sodium L 472 mg 21%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 16%Fat: 82%323kcal / 100 g
  • Protein 3%
  • Carbohydrates 16%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of vegetables (median 4.3 g)
  • Sugars4.4 gabove the median for vegetables (median 3 g)
  • Fat30 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat2.2 gabove the median for vegetables (median 1.3 g)
  • Sodium472 mgin the top quarter of vegetables (median 320 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Love Veggie
Barcode
4024698461932
Quantity
150g
Category
Prepared salads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eines Eiersalates Zutaten: Rapsöl, 21% Nudeln gegart (HARTWEIZENGRIESS, Trinkwasser), 14% Kichererbsen, Branntweinessig, Zucker, modifizierte Stärken, Speisesalz, SENFSAAT, Schwarzsalz (Salz, Sasola, Stocksii), Kräuter, Gewürze, Färbendes Lebensmittel Karottenextrakt, Verdickungsmittel (Guarkernmehl, Xanthan). Kann Spuren von SELLERIE und El enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Homestyle Chicken Salad Trader Joe's 320 11 g 2 g 16 g
Pittige kipsalade Albert Heijn 320 7 g 14 g 26 g
Chicken Salad Spread, Chicken Salad Heinen's 327 10.9 g 3.6 g 29.1 g
Fleischsalat ohne Gurke Homann 330 5.6 g 5.5 g 31.6 g
Kip-kerriesalade Chef Select & You 331 7.9 g 6.9 g 30.2 g
Tonijn Salade Daylicious 315 12 g 5.5 g 27 g
Orzo salat REWE 315 5.6 g 28 g 19.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4024698461932. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiersalat?

100 g of Eiersalat has 323 kcal.

How much protein is in Eiersalat?

Eiersalat contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Eiersalat?

Eiersalat has 13 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiersalat?

Eiersalat contains 30 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Eiersalat?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.