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Eiersalade

Packaged product Vegetables JUMBO

Eiersalade contains 231 kcal per 100 g. A serving, 30 g (30 g) provides about 69 kcal.

Roughly 80% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g
7.8 gprotein
3.8 gcarbohydrates
20.3 gfat
69kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 20.3 g 26%
Saturated fat L 2.8 g 14%
Sodium not reported
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 7%Fat: 80%231kcal / 100 g
  • Protein 14%
  • Carbohydrates 7%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of vegetables (median 2.6 g)
  • Sugars2.5 gabove the median for vegetables (median 2.1 g)
  • Fat20.3 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.8 gabove the median for vegetables (median 1.2 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452963157
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452963157. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eiersalade?

100 g of Eiersalade has 231 kcal. Serving, 30 g (30 g): about 69 kcal.

How much protein is in Eiersalade?

Eiersalade contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Eiersalade?

Eiersalade has 3.8 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eiersalade?

Eiersalade contains 20.3 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.