How many calories are in Eierkoeken?

100 g of Eierkoeken has 289 kcal. Serving, 70 g (70 g): about 202 kcal.

How much protein is in Eierkoeken?

Eierkoeken contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 4.8 g in serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Eierkoeken?

Eierkoeken has 59.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 31.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eierkoeken?

Eierkoeken contains 2.1 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).

How much sodium is in Eierkoeken?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eierkoeken

Packaged product Other Foods PLUS

Eierkoeken contains 289 kcal per 100 g. A serving, 70 g (70 g) provides about 202 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g

6.9 gprotein

59.1 gcarbohydrates

2.1 gfat

202kcal in serving, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	289 kcal
Total fat L	2.1 g	3%
Saturated fat L	0.57 g	3%
Sodium L	900 mg	39%
Total carbohydrates L	59.1 g	22%
Dietary fiber L	2.3 g	8%
Total sugars L	31.7 g
Protein L	6.9 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 84%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.9 gbelow the median for other foods (median 7.4 g)
Fiber2.3 gabove the median for other foods (median 1.8 g)
Sugars31.7 gin the top quarter of other foods (median 3.2 g)
Fat2.1 gbelow the median for other foods (median 6.6 g)
Saturated fat0.57 gbelow the median for other foods (median 2 g)
Sodium900 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: PLUS
Barcode: 8718989970543
Label serving: 70 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Маса Сиркова Солодка З Родзинками Своя Лінія	289	10.5 g	24.5 g	16.5 g
Цей тост Класичний Цархліб	289	8.4 g	54.4 g	5.6 g
Хліб Класичний Цей Тост	289	8.4 g	54.4 g	5.6 g
Lemon Meringue Keto Chow	289	63.6 g	9.8 g	2.4 g
Vanilleextrakt Sallys welt	289	0 g	71 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989970543. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.