Eier
Packaged product Other Foods Hof Klaas
Eier contains 156 kcal per 100 g. A serving, 50 g (50 g) provides about 78 kcal.
Roughly 64% of its calories come from fat, with 33% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 79% of the Daily Value for Vitamin B12, 32% of the Daily Value for Riboflavin (B2) and 31% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
| Vitamin A L | 280 µg | 31% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.9 µg | 15% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Vitamin B6 L | 0.08 mg | 5% |
| Vitamin B12 L | 1.9 µg | 79% |
| Calcium L | 48 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 132 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.1 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fat11.3 gabove the median for other foods (median 6.6 g)
- Sodium118 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hof Klaas
- Barcode
- 4280000702449
- Quantity
- 10pcs
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4280000702449. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.