How many calories are in Eidam 45%?

100 g of Eidam 45% has 343 kcal.

Is Eidam 45% high in protein?

Eidam 45% contains 26 g of protein per 100 g (52% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Eidam 45%?

Eidam 45% has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eidam 45%?

Eidam 45% contains 26 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Eidam 45%?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eidam 45%

Packaged product Dairy and Eggs Madeta

Eidam 45% contains 343 kcal per 100 g.

Roughly 68% of its calories come from fat, with 30% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (316 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

343kcal per 100 g

26 gprotein

1.2 gcarbohydrates

26 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	343 kcal
Total fat L	26 g	33%
Saturated fat L	17 g	85%
Sodium L	520 mg	23%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 1%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.2 gin the top quarter of dairy and eggs (median 0 g)
Fat26 gin the top quarter of dairy and eggs (median 23.9 g)
Saturated fat17 gin the top quarter of dairy and eggs (median 16 g)
Sodium520 mgin the lowest quarter of dairy and eggs (median 746 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Madeta
Barcode: 8593803326269
Quantity: 100g
Category: Edam
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Natural Edam Cheese Woolworths	342	27.3 g	3 g	26.1 g
Edam Bio Miraflores	344	26 g	0.1 g	26.7 g
Edam Pilos	344	26 g	1.4 g	26 g
Eidam Pilos	344	26 g	1.4 g	26 g
Edam Slices The co-operative	341	27 g	0 g	26 g
Edamer Pilos	341	25 g	0.4 g	26.5 g
Tranchettes Edam Metro	341	24 g	0 g	24 g
Edam Cheese Woolworths	341	26.5 g	2.5 g	25.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8593803326269. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.