How many calories are in Eggs?

100 g of Eggs has 150 kcal. Serving, 58.33 g (58.3 g): about 87 kcal.

Is Eggs high in protein?

Eggs contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7.3 g in serving, 58.33 g (58.3 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Eggs?

Eggs has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 11.1 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Eggs?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eggs

Packaged product Dairy and Eggs Hacendado

Eggs contains 150 kcal per 100 g. A serving, 58.33 g (58.3 g) provides about 87 kcal.

Roughly 66% of its calories come from fat, with 33% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

12.5 gprotein

0.5 gcarbohydrates

11.1 gfat

87kcal in serving, 58.33 g (58.3 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	11.1 g	14%
Saturated fat L	3.1 g	16%
Sodium L	142 mg	6%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 1%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for dairy and eggs (median 8 g)
Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
Fat11.1 gabove the median for dairy and eggs (median 10 g)
Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
Sodium142 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hacendado
Barcode: 8437019922146
Label serving: 58.33 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437019922146. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.