Eggnog
Packaged product Dairy and Eggs Australian
Eggnog contains 84 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 209 kcal.
Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83.6 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.6 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 75.7 µg | 8% |
| Vitamin D L | 0.8 µg | 4% |
| Folate (B9) L | 12.8 µg | 3% |
| Iron L | 0.45 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 65%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars9.6 gin the top quarter of dairy and eggs (median 4 g)
- Fat2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium76 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Australian
- Barcode
- 0785381025582
- Label serving
- 1 serving (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heavenly Mango Flavored Yogurt Nestle | 84 | 3.2 g | 16 g | 0.82 g |
| Nestle Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Sensational Strawberry Flavored Yogurt Nestlé | 84 | 3.2 g | 16 g | 0.82 g |
| Organic Full Cream Plain Yogurt Woolworths | 84 | 2.9 g | 10 g | 3.8 g |
| Yoghurt With Peaches, Amaranth Seed And Linseed Dobilas | 84 | 3.6 g | 10 g | 3.2 g |
| All natural full fat yoghurt Barambah Organics | 84 | 5 g | 4.7 g | 4 g |
| Veggie-Mix Kürbis Quinoa Vemondo | 84 | 3.6 g | 8.8 g | 3 g |
| Sữa Th -True Milk Soocla 180Ml*4 Th Farm | 84 | 3 g | 10 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0785381025582. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.