Australian nutrition facts
6 Australian products with label nutrition data. On average they contain 252 kcal, 2.5 g of sugars and 8.5 g of protein per 100 g. Most are in meat, grains and pasta and beverages.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pear Slices in Juice | 51 | 0.22 g | 11.8 g | 0 g |
| Light Tasty Shredded Cheese | 84 | 7.4 g | 0.1 g | 6 g |
| Quick Oats | 376 | 12.8 g | 56.6 g | 10.6 g |
| Canola Oil | 814 | 0.1 g | 0.1 g | 91.5 g |
| Leg ham double smoked | 121 | 16.8 g | 2.2 g | 5 g |
| Raw prawn meat | 66 | 13.7 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.