Egg Waffles
Packaged product Bread and Baked Goods L’Chefs
Egg Waffles contains 472 kcal per 100 g. A serving, 41.6 g (41.6 g) provides about 196 kcal.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26.9 g | 34% |
| Saturated fat L | 11.9 g | 60% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 32.7 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Sugars32.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat26.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat11.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium790 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’Chefs
- Barcode
- 8594161740155
- Label serving
- 41.6 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tofu Almond Cracker Gutflex | 472 | 16 g | 54 g | 24 g |
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| Pistachio Muffin Kroger | 472 | 5.7 g | 60.4 g | 23.6 g |
| Prawn Crackers Barbeque Flavour Vege | 472 | 2 g | 65.6 g | 22 g |
| Sour Cream & Onion Mini Crackers Ritz | 472 | 7.2 g | 62 g | 21.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8594161740155. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.