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Egg Salad Sandwich, Egg Salad

Packaged product Meals and Dishes WALMART

Egg Salad Sandwich, Egg Salad contains 263 kcal per 100 g. A typical serving of 1 sandwich (152 g) provides about 400 kcal.

Roughly 46% of its calories come from fat, with 40% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 227 kcal per 100 g across 242 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
8.6 gprotein
25.7 gcarbohydrates
13.2 gfat
400kcal in 1 sandwich (152 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 13.2 g 17%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 211 mg 70%
Sodium L 546 mg 24%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 5.3 g
Added sugars L 4.6 g 9%
Protein L 8.6 g 17%
Vitamin D L 1 µg5%
Calcium L 26 mg2%
Iron L 1.8 mg10%
Potassium L 92 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 40%Fat: 46%263kcal / 100 g
  • Protein 13%
  • Carbohydrates 40%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin D5%Calcium2%Potassium2%

Nutritional insights

  • Protein8.6 gin the lowest quarter of meals and dishes (median 12.8 g)
  • Fiber1.3 gabove the median for meals and dishes (median 1.1 g)
  • Sugars5.3 gin the top quarter of meals and dishes (median 2.5 g)
  • Fat13.2 gabove the median for meals and dishes (median 9.7 g)
  • Saturated fat2.3 gin the lowest quarter of meals and dishes (median 3.3 g)
  • Sodium546 mgbelow the median for meals and dishes (median 593 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WALMART
Barcode
0194346111978
Label serving
1 sandwich
Category
Prepared Subs & Sandwiches

Ingredients

EGG SALAD (HARD COOKED EGG, MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT], CELERY, CRACKER MEAL [BLEACHED WHEAT FLOUR], MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SUGAR, SALT, WATER, VINEGAR, MODIFIED CORN STARCH, BLACK PEPPER, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON JUICE CONCENTRATE, XANTHAN GUM), CHALLAH PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, CANOLA OIL, SUGAR, BROWN SUGAR [SUGAR, INVERT SUGAR, MOLASSES), SUGARED EGG YOLKS [EGG YOLKS, SUGAR], EGGS, SALT, CALCIUM PROPIONATE [PRESERVATIVE], BREAD IMPROVER BLEND [ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, ENZYMES], EGG SHADE COLOR [WATER, YELLOW 5, YELLOW 6, CITRIC ACID PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE], VINEGAR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642637. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.

Last updated: . Source description: "EGG SALAD SANDWICH, EGG SALAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Salad Sandwich, Egg Salad?

100 g of Egg Salad Sandwich, Egg Salad has 263 kcal. 1 sandwich (152 g): about 400 kcal.

How much protein is in Egg Salad Sandwich, Egg Salad?

Egg Salad Sandwich, Egg Salad contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 13 g in 1 sandwich (152 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 12.8 g).

How many carbs are in Egg Salad Sandwich, Egg Salad?

Egg Salad Sandwich, Egg Salad has 25.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 5.3 g of sugars.

How much fat is in Egg Salad Sandwich, Egg Salad?

Egg Salad Sandwich, Egg Salad contains 13.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Egg Salad Sandwich, Egg Salad?

100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.