Egg Salad Sandwich
Packaged product Meals and Dishes セブンイレブン
Egg Salad Sandwich contains 279 kcal per 100 g.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 18.7 g | 24% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 21.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars21.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat18.7 gin the top quarter of meals and dishes (median 8.3 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- セブンイレブン
- Barcode
- 2304120100137
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal Bread Fuji Bakery | 279 | 9.7 g | 51.6 g | 5 g |
| Stonebaked micro-pizza pepperoni Iceland | 279 | 13.1 g | 34.1 g | 9.4 g |
| Bánh sandwich yến mạch hạt nảy mầm Momiji | 279 | 9 g | 54 g | 3 g |
| Pizza Base Coles | 279 | 14.7 g | 43.1 g | 9.5 g |
| Pizza Mozarella 17% Saputo | 279 | 26.2 g | 2.8 g | 18.1 g |
| Hamburger de boeuf Ardenne | 279 | 16.3 g | 0.7 g | 23.7 g |
| Beef burger extra mature cheddar Tesco Finest | 279 | 25 g | 2.8 g | 18.5 g |
| Maxi Hamburger Di Bovino Adulto Scottona Lidl | 279 | 20 g | 2 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2304120100137. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.