How many calories are in Egg Roll?

100 g of Egg Roll has 157 kcal. Serving, 100 g (100 g): about 157 kcal.

How much protein is in Egg Roll?

Egg Roll contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 9.4 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Egg Roll?

Egg Roll has 10.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Roll?

Egg Roll contains 7.8 g of fat per 100 g.

How much sodium is in Egg Roll?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg Roll

Packaged product Meals and Dishes みやけ食品

Egg Roll contains 157 kcal per 100 g. A serving, 100 g (100 g) provides about 157 kcal.

Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

157kcal per 100 g

9.4 gprotein

10.8 gcarbohydrates

7.8 gfat

157kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	157 kcal
Total fat L	7.8 g	10%
Saturated fat	not reported
Sodium L	354 mg	15%
Total carbohydrates L	10.8 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	9.4 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 29%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.4 gbelow the median for meals and dishes (median 10 g)
Fat7.8 gbelow the median for meals and dishes (median 8.3 g)
Sodium354 mgbelow the median for meals and dishes (median 433 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: みやけ食品
Barcode: 4943527000107
Label serving: 100 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4943527000107. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.