Egg Nog Ice Cream, Egg Nog

Packaged product Sweets and Desserts HARRIS TEETER

Egg Nog Ice Cream, Egg Nog contains 239 kcal per 100 g. A typical serving of 2/3 cup (88 g) provides about 210 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

239kcal per 100 g
3.4 gprotein
25 gcarbohydrates
13.6 gfat
210kcal in 2/3 cup (88 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 13.6 g 17%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 74 mg 25%
Sodium L 68 mg 3%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 25 g
Added sugars L 21.6 g 43%
Protein L 3.4 g 7%
Calcium L 114 mg9%
Iron L 0 mg0%
Potassium L 136 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%239kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Iron0%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 3.5 g)
  • Sugars25 gin the top quarter of sweets and desserts (median 22 g)
  • Fat13.6 gabove the median for sweets and desserts (median 10.5 g)
  • Saturated fat9.1 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium68 mgbelow the median for sweets and desserts (median 74 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
HARRIS TEETER
Barcode
07203670704
Label serving
2/3 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILK, CREAM, SUGAR, EGG YOLKS, NATURAL FLAVORS, NUTMEG, ANNATTO AND TURMERIC COLORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2447593. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2022. Imported November 6, 2026.

Last updated: . Source description: "EGG NOG ICE CREAM, EGG NOG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Egg Nog Ice Cream, Egg Nog?

100 g of Egg Nog Ice Cream, Egg Nog has 239 kcal. 2/3 cup (88 g): about 210 kcal.

How much protein is in Egg Nog Ice Cream, Egg Nog?

Egg Nog Ice Cream, Egg Nog contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in 2/3 cup (88 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.5 g).

How many carbs are in Egg Nog Ice Cream, Egg Nog?

Egg Nog Ice Cream, Egg Nog has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 25 g of sugars.

How much fat is in Egg Nog Ice Cream, Egg Nog?

Egg Nog Ice Cream, Egg Nog contains 13.6 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

How much sodium is in Egg Nog Ice Cream, Egg Nog?

100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.