How many calories are in Egg Chicken Sandwich?

100 g of Egg Chicken Sandwich has 320 kcal. Serving, 1 包装, 100 g (100 g): about 320 kcal.

Is Egg Chicken Sandwich high in protein?

Egg Chicken Sandwich contains 17.7 g of protein per 100 g (35% of the 50 g Daily Value), or 17.7 g in serving, 1 包装, 100 g (100 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Egg Chicken Sandwich?

Egg Chicken Sandwich has 22.9 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Chicken Sandwich?

Egg Chicken Sandwich contains 18.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Egg Chicken Sandwich

Packaged product Meals and Dishes Family Mart

Egg Chicken Sandwich contains 320 kcal per 100 g. A serving, 1 包装, 100 g (100 g) provides about 320 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

320kcal per 100 g

17.7 gprotein

22.9 gcarbohydrates

18.7 gfat

320kcal in serving, 1 包装, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	18.7 g	24%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	22.9 g	8%
Dietary fiber L	8 g	29%
Total sugars	not reported
Protein L	17.7 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 28%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.7 gin the top quarter of meals and dishes (median 10 g)
Fiber8 gin the top quarter of meals and dishes (median 1.8 g)
Fat18.7 gin the top quarter of meals and dishes (median 8.3 g)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Family Mart
Barcode: 2009100564182
Label serving: 1 包装 (100 g)
Category: Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Memange Italien Pates et pizza Bedros	320	12 g	40 g	6.7 g
Low carb meal shake Susty good	320	21 g	11.4 g	18.9 g
Sausage breakfast pizza Casey's	320	14 g	33 g	15 g
Brioche Burger Buns Longo's	320	10 g	56 g	7 g
Thin pizza crusts President's Choice	320	10 g	56 g	7 g
Wagyu Beef Burgers READY	320	12.2 g	3.6 g	29.6 g
Authentic Brioche Hamburger Rolls The Bakery	320	10 g	52 g	7 g
Bacon And Caramelized Onion Pizza California Pizza Kitchen	320	9.8 g	25.5 g	19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2009100564182. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.