Edamame
Packaged product Beverages Seacon Vegan
Edamame contains 106 kcal per 100 g.
Roughly 40% of its calories come from fat, with 35% from protein and 26% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 132 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.98 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 26%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of beverages (median 2 g)
- Fat6.2 gabove the median for beverages (median 5.1 g)
- Saturated fat0.98 gabove the median for beverages (median 0.75 g)
- Sodium80 mgin the top quarter of beverages (median 7 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seacon Vegan
- Barcode
- 8718969328746
- Category
- Frozen edamame
- Packaging
- frozen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame ASIAN CHOICE | 110 | 10 g | 8.6 g | 0 g |
| Edamame compliments | 100 | 15 g | 7 g | 4.7 g |
| Edamame Organic Nature's | 115 | 5.3 g | 4.7 g | 2 g |
| Edamame La Cuerva | 116 | 11.8 g | 12 g | 3.3 g |
| Shelled Edamame Soybeans Yutaka | 120 | 12 g | 2.6 g | 5.7 g |
| Edamame Nordic Seafood | 121 | 12 g | 8.9 g | 5.2 g |
| Edamame Bönor Lantgården | 122 | 11 g | 10 g | 5 g |
| Edamame 400G - Surgeles Kohyo | 122 | 11 g | 10 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718969328746. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Source description: "EDAMAME". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.