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Edamame m/Skall

Packaged product Other Foods Eldorado

Edamame m/Skall contains 130 kcal per 100 g.

Roughly 48% of its calories come from fat, with 36% from protein and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
10.9 gprotein
4.9 gcarbohydrates
6.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 6.4 g 8%
Saturated fat L 0.72 g 4%
Sodium L 8 mg 0.3%
Total carbohydrates L 4.9 g 2%
Dietary fiber L 5.1 g 18%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 16%Fat: 48%130kcal / 100 g
  • Protein 36%
  • Carbohydrates 16%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of other foods (median 5.7 g)
  • Fiber5.1 gin the top quarter of other foods (median 1.6 g)
  • Sugars1.7 gbelow the median for other foods (median 2.2 g)
  • Fat6.4 gabove the median for other foods (median 5.5 g)
  • Saturated fat0.72 gbelow the median for other foods (median 1.3 g)
  • Sodium8 mgin the lowest quarter of other foods (median 296 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7035620049286
Quantity
500 g
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts

Ingredients

Edamame/soyabønner

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tagliatelle ai funghi Gias 130 4.9 g 20 g 2.9 g
Gran minestrone Cucina Sartor 130 3 g 19.4 g 3.6 g
Bolinhos Bacalhau Joledila 130 14 g 13 g 3 g
Tagliatelle ai funghi Gias 130 4.8 g 18 g 4 g
Spaghetti alle vongole Artica 130 7 g 18 g 3 g
Soia Edamame Orogel 130 12 g 6 g 5 g
Orata alla ligure Appetais 130 4 g 6.5 g 9.5 g
Nouilles à la chinoise POULET CARREFOUR LE MARCHÉ 130 5.3 g 17 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620049286. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Edamame m/Skall?

100 g of Edamame m/Skall has 130 kcal.

Is Edamame m/Skall high in protein?

Edamame m/Skall contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 5.7 g).

How many carbs are in Edamame m/Skall?

Edamame m/Skall has 4.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamame m/Skall?

Edamame m/Skall contains 6.4 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

How much sodium is in Edamame m/Skall?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.