How many calories are in Edamac?

100 g of Edamac has 330 kcal. Serving, 100 g (100 g): about 330 kcal.

Is Edamac high in protein?

Edamac contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Edamac?

Edamac has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Edamac?

Edamac contains 26 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Edamac?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Edamac

Packaged product Dairy and Eggs Zdenka

Edamac contains 330 kcal per 100 g. A serving, 100 g (100 g) provides about 330 kcal.

Roughly 71% of its calories come from fat, with 28% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

330kcal per 100 g

23 gprotein

1 gcarbohydrates

26 gfat

330kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	330 kcal
Total fat L	26 g	33%
Saturated fat L	19 g	95%
Sodium L	708 mg	31%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 1%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gabove the median for dairy and eggs (median 21.4 g)
Sugars1 gabove the median for dairy and eggs (median 0.5 g)
Fat26 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat19 gabove the median for dairy and eggs (median 17 g)
Sodium708 mgabove the median for dairy and eggs (median 643 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Zdenka
Barcode: 3858888597740
Quantity: 150 g
Label serving: 100 g
Category: Cheeses
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Champfleury Agropur	330	16.7 g	0 g	30 g
Gemischter Käseaufschnitt Jeden Tag	330	25 g	0 g	25 g
Delaco cascaval felii 200 gr Delaco	330	23 g	0.7 g	26 g
Tabus de Sabores Dom Villas	330	20.6 g	0.5 g	27 g
Queso Manchego Lyncott	330	24 g	0 g	26 g
Queso fresco Campo Latino	330	21.3 g	0.6 g	26.9 g
Queso Azul Hojas La Fueya	330	21 g	0 g	27 g
Queso Azul Hojas la fueya	330	21 g	0 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858888597740. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "EDAMAC". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.