How many calories are in Eclair?

100 g of Eclair has 285 kcal. Serving, 1 eclair, 75 g (75 g): about 214 kcal.

How much protein is in Eclair?

Eclair contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2.6 g in serving, 1 eclair, 75 g (75 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Eclair?

Eclair has 36 g of total carbohydrates per 100 g, including 0.6 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eclair?

Eclair contains 14 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Eclair?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eclair

Packaged product Other Foods Coop

Eclair contains 285 kcal per 100 g. A serving, 1 eclair, 75 g (75 g) provides about 214 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

285kcal per 100 g

3.4 gprotein

36 gcarbohydrates

14 gfat

214kcal in serving, 1 eclair, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	285 kcal
Total fat L	14 g	18%
Saturated fat L	8.3 g	42%
Sodium L	106 mg	5%
Total carbohydrates L	36 g	13%
Dietary fiber L	0.6 g	2%
Total sugars L	26 g
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 51%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gbelow the median for other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Sugars26 gin the top quarter of other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat8.3 gin the top quarter of other foods (median 2 g)
Sodium106 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627537167940
Label serving: 1 eclair (75 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Pain au chocolat au beurre Carrefour	285	5.4 g	30.1 g	15.2 g
Orecchiette Magari	285	12 g	53 g	1.5 g
Tramezzini farciti Primia	285	7.9 g	29.9 g	14.7 g
Hot Giardiniera Rubinelli Inc	285	7.7 g	0 g	26.9 g
Camembert Monoprix	285	19 g	0 g	21 g
Brie au poivre Grand frais	285	17 g	2.1 g	23 g
Ail pret a cuisiner Le Geste Saveur	285	4.5 g	23.4 g	20.4 g
Imperial Dame Blanche Impérial	285	2.7 g	64 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627537167940. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.