Echalote Bio

Packaged product Beverages Daregal

Echalote Bio contains 81 kcal per 100 g.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 64 kcal per 100 g across 19 products.

100 g provides 19% of the Daily Value for Vitamin E and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Echalote Bio by Daregal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
81kcal per 100 g
1.5 gprotein
7.5 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 81 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 2.5 g 9%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 7.6 mg8%
Vitamin D L 0.007 µg0%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.18 mg4%
Vitamin B6 L 0.095 mg6%
Folate (B9) L 9.7 µg2%
Vitamin B12 L 0 µg0%
Calcium L 9 mg0.7%
Iron L 0.12 mg0.6%
Magnesium L 7.1 mg2%
Phosphorus L 43.7 mg3%
Potassium L 209 mg4%
Zinc L 0.19 mg2%
Copper L 0.067 mg7%
Manganese L 0.076 mg3%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%81kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Selenium18%Vitamin C8%Copper7%Iodine7%Vitamin B66%Potassium4%Pantothenic acid (B5)4%Phosphorus3%Manganese3%

Nutritional insights

  • Protein1.5 gin the lowest quarter of beverages (median 1.8 g)
  • Fiber2.5 gbelow the median for beverages (median 2.6 g)
  • Sugars4 gabove the median for beverages (median 3.3 g)
  • Fat5 gin the top quarter of beverages (median 0.25 g)
  • Saturated fat0.5 gin the top quarter of beverages (median 0.01 g)
  • Sodium4 mgin the lowest quarter of beverages (median 5 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water78.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.17 g
Carotenoids (1)
Beta-carotene L2.5 µg
Other components (2)
Water L78.2 g
Alcohol L0 g

Product details

Brand
Daregal
Barcode
3060731006211
Quantity
75 g
Category
Shallots
Packaging
Plastic,Box,frozen
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Echalote bio (95% mini), huile de tournesol bio

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Echalote BIO Carrefour BIO 77 1.6 g 7.4 g 4.1 g
Échalotes en cubes Toupargel 77 1.6 g 7.4 g 4.1 g
Echalote Albert Ménès 75 1.3 g 17 g 0.2 g
Schalotten edeka 72 2.5 g 17 g 0.1 g
Échalotes traditionnelles Côté Marché 64 1.8 g 12.2 g 0.25 g
Bio-Schalotten Rewe 64 1.8 g 12.2 g 0.25 g
Échalotes La ferme aux Fumoirs 64 1.8 g 12.2 g 0.25 g
Échalote lyophilisée Cigalou 64 1.8 g 12.2 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3060731006211. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Echalote Bio?

100 g of Echalote Bio has 81 kcal.

How much protein is in Echalote Bio?

Echalote Bio contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.8 g).

How many carbs are in Echalote Bio?

Echalote Bio has 7.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Echalote Bio?

Echalote Bio contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Echalote Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Echalote Bio?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.