Eat'n Move Proteins

Packaged product Dairy and Eggs Auchan

Eat'n Move Proteins contains 59 kcal per 100 g. A serving, 190 g (190 g) provides about 112 kcal.

Roughly 72% of its calories come from protein, with 20% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Eat'n Move Proteins by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
11 gprotein
3.1 gcarbohydrates
0.5 gfat
112kcal in serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.4 g 2%
Sodium L 60 mg 3%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 20%Fat: 7%59kcal / 100 g
  • Protein 72%
  • Carbohydrates 20%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of dairy and eggs (median 3.4 g)
  • Fiber0.5 gabove the median for dairy and eggs (median 0.3 g)
  • Sugars2.8 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat0.5 gin the lowest quarter of dairy and eggs (median 2.9 g)
  • Saturated fat0.4 gin the lowest quarter of dairy and eggs (median 1.8 g)
  • Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710549719
Quantity
0.76 kg
Label serving
190 g
Category
Fruit yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé pasteurisé 85%, protéines de lait, mangue (0,4%), amidon de maïs, fruit de la passion (0,1%), arômes naturels, lactase, ferments lactiques, édulcorant : sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Yaourt Aux Fruits 0% MG Bernard Gaborit 59 3.6 g 10.3 g 0.32 g
Yogurt magro pesca e albicocca Selex 59 3.3 g 10 g 0.1 g
Yogurt magro alla pesca e albicocca Todis 59 3.3 g 10.2 g 0.1 g
Iogurte morango Pingo Doce 59 2.6 g 9 g 1.4 g
BuonEquilibrio yogurt magro VéGé 59 3.3 g 10.2 g 0.1 g
Joghurt Pfirsich Vanille Ohne Zuckerzusatz Milsani 59 3.4 g 4.8 g 2.6 g
Luonto + metsä-mansikka Arla 59 4.2 g 8.9 g 0.3 g
Yogur Griego Frambuesa, Zarzamora, Mora Azul Yoplait Yoplait 60 5.1 g 5.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710549719. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Eat'n Move Proteins?

100 g of Eat'n Move Proteins has 59 kcal. Serving, 190 g (190 g): about 112 kcal.

Is Eat'n Move Proteins high in protein?

Eat'n Move Proteins contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 20.9 g in serving, 190 g (190 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.4 g).

How many carbs are in Eat'n Move Proteins?

Eat'n Move Proteins has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eat'n Move Proteins?

Eat'n Move Proteins contains 0.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Eat'n Move Proteins?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.