How many calories are in Eat it! don't bake it!, cookie dough, chocolate chip?

100 g of Eat it! don't bake it!, cookie dough, chocolate chip has 380 kcal. Serving, 1 cup, 100 g (100 g): about 380 kcal.

How much protein is in Eat it! don't bake it!, cookie dough, chocolate chip?

Eat it! don't bake it!, cookie dough, chocolate chip contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 cup, 100 g (100 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).

How many carbs are in Eat it! don't bake it!, cookie dough, chocolate chip?

Eat it! don't bake it!, cookie dough, chocolate chip has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 39 g of sugars.

How much fat is in Eat it! don't bake it!, cookie dough, chocolate chip?

Eat it! don't bake it!, cookie dough, chocolate chip contains 12 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Eat it! don't bake it!, cookie dough, chocolate chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eat it! don't bake it!, cookie dough, chocolate chip?

100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Eat it! don't bake it!, cookie dough, chocolate chip

Packaged product Sweets and Desserts

Eat it! don't bake it!, cookie dough, chocolate chip contains 380 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 380 kcal.

Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (357 kcal per 100 g).

100 g provides 10% of the Daily Value for Vitamin A and 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g

3 gprotein

66 gcarbohydrates

12 gfat

380kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	380 kcal
Total fat L	12 g	15%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	25 mg	8%
Sodium L	290 mg	13%
Total carbohydrates L	66 g	24%
Dietary fiber L	2 g	7%
Total sugars L	39 g
Protein L	3 g	6%
Vitamin A L	90 µg	10%
Vitamin C L	0 mg	0%
Calcium L	40 mg	3%
Iron L	1.8 mg	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 69%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3 gin the lowest quarter of sweets and desserts (median 5.3 g)
Fiber2 gabove the median for sweets and desserts (median 1.6 g)
Sugars39 gin the top quarter of sweets and desserts (median 8.8 g)
Fat12 gbelow the median for sweets and desserts (median 15.8 g)
Saturated fat7 gbelow the median for sweets and desserts (median 7 g)
Sodium290 mgin the lowest quarter of sweets and desserts (median 475 mg)
Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	380 kcal	380 kcal
Protein	3 g	3 g
Carbohydrates	66 g	66 g
Fat	12 g	12 g
Fiber	2 g	2 g
Sugars	39 g	39 g
Sodium	290 mg	290 mg

Product details

Barcode: 0850947006050
Label serving: 1 cup (100 g)
Category: Pie dough
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, brown sugar, water, chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, soy lecithin, natural flavor, salt), butter (pasteurized cream, natural flavors), water, sugar, sea salt, vanilla extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Butter Salt Cocoa butter Cream

Similar products

Food	Calories	Protein	Carbs	Fat
Pâte à gâteau brisé M-Budget	380	7 g	42 g	20 g
Massa Folhada Laminada - Massa Leve Massa leve	380	4.7 g	33.3 g	25 g
The Cookie Dough Cafe, Gourmet Edible Cookie Dough, Chocolate Chip Current's Tackle	380	3 g	66 g	12 g
Dough for pies M-Budget	380	7 g	42 g	20 g
Puff Pastry GreenWise By Publix	381	6.4 g	41.3 g	20.6 g
Frischer Blätterteig Gut & Günstig	379	4.9 g	33.4 g	23.4 g
Cookie dough Pillsbury	379	3.5 g	62.1 g	15.5 g
Pare feuilletée epaisse Lidl	378	6 g	34.8 g	23.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1939313. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
Open Food Facts, record 0850947006050. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.