Dżem malina
Packaged product Sweets and Desserts Łowicz
Dżem malina contains 32 kcal per 100 g. A serving, 20 g (20 g) provides about 6 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 224 kcal per 100 g across 956 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the top quarter of sweets and desserts (median 0.7 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars4.1 gin the lowest quarter of sweets and desserts (median 50.1 g)
- Fat0.3 gabove the median for sweets and desserts (median 0.2 g)
- Saturated fat0.2 gin the top quarter of sweets and desserts (median 0 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Łowicz
- Barcode
- 5900397759299
- Quantity
- 200 g
- Label serving
- 20 g
- Category
- Raspberry jams
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maliny (50 %), woda, substancja żelująca-pektyny, zagęszczony sok cytrynowy do korekty smaku kwaśnego, substancja słodząca - sukraloza.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada extra de frambuesa Sabores del Guijo | 34 | 0.6 g | 7.7 g | 0.1 g |
| Raspberry Jam Coop | 37 | 0 g | 7 g | 0.25 g |
| Diet frambuesas Hero | 38 | 0.4 g | 11.5 g | 0.1 g |
| Confiture framboises De Biekorf | 38 | 0.6 g | 8.6 g | 0 g |
| Mermelada de frambuesas diet Hero | 38 | 0.4 g | 11.5 g | 0 g |
| Spinach Le Jardin de Lydie | 25 | 2.8 g | 1.6 g | 0.8 g |
| Hallonsylt Önos | 40 | 0 g | 7.3 g | 0 g |
| Hindbærmarmelade EASIS | 40 | 0.5 g | 7.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900397759299. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.