Duo Vla leicht
Packaged product Sweets and Desserts Milsani
Duo Vla leicht contains 69 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 23% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 95 kcal per 100 g across 10 products.
100 g provides 17% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 4.1 mg | 1% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.21 g | 0.7% |
| Total sugars L | 6.9 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 7 µg | 0.8% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.026 mg | 0.2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.084 mg | 0.5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 96.2 mg | 8% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.035 mg | 4% |
| Manganese L | 0.052 mg | 2% |
| Selenium L | 5.9 µg | 11% |
| Iodine L | 20.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 65%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars6.9 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat0.9 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat0.6 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sodium56 mgin the top quarter of sweets and desserts (median 49.5 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water82.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 82.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milsani
- Barcode
- 4061458169363
- Quantity
- 200g
- Category
- Double flavour creamy puddings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
73% Magermilch, 18 % Vollmilch, modifizierte Stärke, Fruktose, Inulin, 0,6 % fettarmes Kakaopulver, natürliches Aroma, Farbstoff (Carotin), Verdickungsmittel (Carrageen), Speisesalz, Süßungsmittel (Aspartam, Acesulfam K). Enthält eine Phenylalaninquelle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dubbelvla chocolade en vanille melkunie | 78 | 3.4 g | 12 g | 1.5 g |
| Vlaatje dubbel JUMBO | 93 | 2.7 g | 13.3 g | 2.9 g |
| Dubbelvla Choco Vanille Melkan | 93 | 2.6 g | 14 g | 2.9 g |
| Dubbelvla chocolade-vanille JUMBO | 94 | 2.5 g | 14.5 g | 2.8 g |
| Dubbel Vla chocolade & vanille JUMBO | 95 | 2.5 g | 14.6 g | 2.9 g |
| Dubbelvla vaille en chocolade Creamex | 95 | 2.5 g | 15 g | 2.9 g |
| Chocolade vanille smaak Campina | 95 | 3 g | 14 g | 2.9 g |
| Dubbele Vla Melkunie | 97 | 2.3 g | 15 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458169363. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.