Duo
Packaged product Dairy and Eggs Danone
Duo contains 92 kcal per 100 g. A serving, 125 g (125 g) provides about 115 kcal.
Roughly 57% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 61 mg | 3% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 12.7 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 3.4 g | 7% |
| Calcium L | 119 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.5 g)
- Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.7 gabove the median for dairy and eggs (median 11 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 3.4 g)
- Saturated fat1.9 gin the lowest quarter of dairy and eggs (median 2.2 g)
- Sodium61 mgin the top quarter of dairy and eggs (median 42.5 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 5410146411540
- Quantity
- 1kg (8x125g)
- Label serving
- 125 g
- Category
- Whole milk yogurts
- Packaging
- en:plastic-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
full-fat yogurt (93% milk), sugar 7.6%, peach 6.6%, blackberry 4.4%, strawberry 4%, Raspberry 4%, kiwi 4%, mango 4%, blueberry 3.6%, banana 2%, passion fruit 1.4%, thickeners (modified corn starch, pectin, guar gum), fructose syrup, concentrated carrot and pumpkin juice, color (copper complexes of chlorophylls), concentrated grape juice, flavoring, acidity regulator (sodium citrate, citric acid, calcium citrate), concentrate of fruits and vegetables (radish, sweet potato, apple).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt au lait entier saveur citron Belle France | 92 | 3.1 g | 13 g | 3.1 g |
| Yaourts aromatisés panachés Envia | 92 | 3.1 g | 13 g | 3.1 g |
| Yogurt intero Mirtillo Via Verde Bio | 92 | 3.3 g | 12 g | 3.3 g |
| Yogurt intero frutti di bosco Primia | 92 | 3.3 g | 12 g | 3.3 g |
| Yogurt intero Parmalat | 92 | 3.5 g | 12 g | 3.3 g |
| yogurt intero banana Parmalat | 92 | 3.5 g | 12 g | 3.3 g |
| yogurt intero vaniglia Parmalat | 92 | 3.5 g | 12 g | 3.3 g |
| Yogurt Intero Bio Bennet | 92 | 3.4 g | 12 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Duo?
100 g of Duo has 92 kcal. Serving, 125 g (125 g): about 115 kcal.
How much protein is in Duo?
Duo contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 4.3 g in serving, 125 g (125 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.5 g).
How many carbs are in Duo?
Duo has 12.9 g of total carbohydrates per 100 g, including 0.3 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Duo?
Duo contains 2.9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Duo?
100 g contains 61 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410146411540. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.