Duo Cookie Lemon

Packaged product Sweets and Desserts Free Zone

Duo Cookie Lemon contains 460 kcal per 100 g. A serving, 57.5 g (57.5 g) provides about 265 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Duo Cookie Lemon by Free Zone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
2.3 gprotein
74 gcarbohydrates
17 gfat
265kcal in serving, 57.5 g (57.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 17 g 22%
Saturated fat L 9.2 g 46%
Sodium L 0.7 mg 0%
Total carbohydrates L 74 g 27%
Dietary fiber not reported
Total sugars L 23 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 65%Fat: 33%460kcal / 100 g
  • Protein 2%
  • Carbohydrates 65%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
  • Fat17 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat9.2 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium0.7 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Free Zone
Barcode
3838900962473
Label serving
57.5 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Breakfast Biscuits Hy-Vee Inc. 460 8 g 74 g 14 g
Dark Chocolate Creme Breakfast Biscuit Sandwiches Belvita 460 6 g 72 g 18 g
Frollini ai cereali Despar 460 8 g 63 g 18 g
Ginger Nuts original taste Royalty 460 5.7 g 72 g 16 g
Ultra citron Biscuiterie Amiel 460 4.8 g 58 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3838900962473. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Duo Cookie Lemon?

100 g of Duo Cookie Lemon has 460 kcal. Serving, 57.5 g (57.5 g): about 265 kcal.

How much protein is in Duo Cookie Lemon?

Duo Cookie Lemon contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.3 g in serving, 57.5 g (57.5 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Duo Cookie Lemon?

Duo Cookie Lemon has 74 g of total carbohydrates per 100 g, including 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Cookie Lemon?

Duo Cookie Lemon contains 17 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in Duo Cookie Lemon?

100 g contains 0.7 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.