How many calories are in Duo Balls?

100 g of Duo Balls has 391 kcal.

How much protein is in Duo Balls?

Duo Balls contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.4 g).

How many carbs are in Duo Balls?

Duo Balls has 82 g of total carbohydrates per 100 g, including 2.3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Balls?

Duo Balls contains 3.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

What vitamins and minerals does Duo Balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (102% DV), Niacin (B3) (85% DV) and Vitamin D (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Duo Balls?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duo Balls

Packaged product Sweets and Desserts Lumpi

Duo Balls contains 391 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (403 kcal per 100 g).

100 g provides 102% of the Daily Value for Pantothenic acid (B5), 85% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

391kcal per 100 g

7.3 gprotein

82 gcarbohydrates

3.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	391 kcal
Total fat L	3.1 g	4%
Saturated fat L	2.1 g	11%
Sodium L	196 mg	9%
Total carbohydrates L	82 g	30%
Dietary fiber L	2.3 g	8%
Total sugars L	38 g
Protein L	7.3 g	15%
Vitamin D L	4.3 µg	21%
Niacin (B3) L	13.6 mg	85%
Pantothenic acid (B5) L	5.1 mg	102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gin the lowest quarter of sweets and desserts (median 8.4 g)
Fiber2.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
Sugars38 gin the top quarter of sweets and desserts (median 19.3 g)
Fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
Saturated fat2.1 gin the lowest quarter of sweets and desserts (median 3.7 g)
Sodium196 mgin the lowest quarter of sweets and desserts (median 280 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lumpi
Barcode: 3850334009265
Quantity: 250g
Category: Cereal flakes with chocolate
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SI Kroglice z okusom kakava in vanilje. Ekstrudirani izdelek iz žita z dodanimi vitamini. Kroglice z okusom kakava in vanilje so kot nalašč za uživanje z mlekom, kefirjem ali jogurtom. Primerne za kateri koli dnevni obrok. Sestavine: moka 57% (pšenica, riž, koruza, oves), sladkor, dekstroza, posneto mleko v prahu, kakavov prah 1,9%, kokosova maščoba, manj masten kakavov prah 0,6 %, sol, vitamini (kolekalciferol, tiamin mononitrat, riboflavin, nikotinamid, piridoksin hidroklorid, pteroilmonoqlutaminska kislina, kalcijev D-pantotenat), arome (plombiere, vanilin, mlečna čokolada). Hraniti na hladnem in suhem mestu. Po odprtju hraniti zaprto v originalni embalaži. Uporabno najmanj do: odtisnjeno na zadnji strani embalaže. PS/ME Vualize DC/MEV.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Multicereal flakes con cioccolato fondente Il Gigante	391	12 g	72 g	5.5 g
Special Flakes Dark Chocolate Golden Bridge	391	8.2 g	77 g	5.8 g
Fitness Chocolat Noir Nestlé	391	8.8 g	70 g	6.7 g
Special flakes Crownfield	392	8.4 g	73.8 g	5.6 g
Multigrain di riso e frumento integrale cioccolato fondente Despar	393	7.5 g	79 g	4.3 g
Cereal Oro Corn and Chocolate Rice Flakes Piaceri Mediterranei	393	6.5 g	81 g	4 g
Aktiv Flakes MaxiDì	394	7.3 g	75 g	6 g
Spécial K Kellogg's	394	8.6 g	76 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3850334009265. License: ODbL 1.0 (Open Food Facts). Source record dated December 27, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.